Tune into weekly stories, tips, and tools from the Gratitude Geek Podcast to help you connect, create, and thrive as a solopreneur.
Are You Ignoring Self-Care?
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Greetings Groovy Human! September is Self-Care Awareness Month, and there’s no better time for solopreneurs over 40 to prioritize themselves. This week on Gratitude Geek, three powerhouse women get real about self-care—why it’s survival, not a spa day—and share practical strategies for setting boundaries, protecting your energy, and still growing your business. Listen now ➜ kandasrodarte.com/287 And now, Events!! We are 14 days into The Super Patch Squats & Sit-Ups 30-Day Challenge. It's free, fun, and open to all fitness levels. I've been posting my daily progress on Instagram. I'm so proud of me for posting every day! If you are a podcaster, or want to be one, then you absolutely must clear your calendar September 15-18 for Drop the Mic: A Feminist Podcasting UnSummit. Full disclosure, I'm a panelist (and affiliate). We’re sharing hard-won lessons, messy truths, and creative tricks for using your podcast to build trust, grow your brand, and connect with the people who actually matter. It’s not about perfection. It’s about showing up with purpose. 👉 Learn more here: http://kandasrodarte.com/dropthemic That's all for now! Kandas |
Gratitude Geek Podcast
Tune into weekly stories, tips, and tools from the Gratitude Geek Podcast to help you connect, create, and thrive as a solopreneur.
Greetings Groovy Human! Today, I'm sharing an update about September, a conversation about LEGO, and my plan for October. We are still in Self-Care Awareness month, and this past week, I took care of myself instead of adding additional content to my blog. I did create this nifty landing page (with the help of my AI assistant, River) with all my September self-care related posts in one place: https://kandasrodarte.com/selfcare/ LEGO Isn't Just for Kids I learned a very long time ago that LEGO...
Greetings Groovy Human! Today, I'm sharing a conversation about podcasting, how I am navigating social media going forward, and inviting you to join me for 2 different events being held today.Podcasting is Empowering, and Surprisingly Deep Listen, there are things we don't talk about and we need to. Alesia Galati joins me for episode 289 of Gratitude Geek to share how podcasting can grow a business, boost confidence and build meaningful connections while having conversations we need to hear....
Greetings Groovy Human! Fear doesn’t change your life. Curiosity does. That’s the core lesson from Lydia Knight, a cult survivor who rebuilt everything from scratch and rose to become a 7-figure CEO. Her brain-based strategies are exactly what women over 40 need to lead with clarity and confidence. This week on Gratitude Geek, Lydia shares how curiosity—not fear—drives transformation, plus actionable neuroscience tips every solopreneur can use to turn your hardest chapters into your greatest...